Monthly Archives: April 2009

Hey Let’s Try This Out of Breath

Posted on April 29, 2009 by jake

For Time (Come on People. It's always for time) Run 100M 25 Push ups Run 100M 25 Straight Leg Sit ups Run 100M 25 Squats Run 100M 25 Burpees Dylan         9:21Rebe       10:59 (KB Swing sub for Burpees)Tyler    … Continue reading →

Posted in Work Out of the Day | Comments Off