Monthly Archives: June 2009

06/29/09

Posted on June 30, 2009 by Jack Roman

WOD Max Deadlifts: 5 x 3 x 2 x 1 x 1 Athletes        Max Weight Susan            185lbs Mark              215lbs Cindy            165lbs Dylan             235lbs Tyler             135lbs Jordan          170lbs Camilo           205lbs Jess              155lbs Rebster         165lbs   Failed attempts. They suck, nobody likes them. One minute you're lifting more … Continue reading →

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