Daily Archives: July 7, 2009

Helen

WOD 21-15-9Deadlift (135# men, 95# women)Handstand Push Up Dylan 5:09Camilo 6:49Mark 6:01Susan 7:42Cindy 5:09—-Jess 6:35Rebe 4:01Jordan 6:35Tyler 9:01—–15-12-9 (45#)Alex 3:16Jessa 3:19 I usually have to corral everyone in to the gym. Not today. Closed the big door open the little … Continue reading

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