Monthly Archives: August 2009

WOD 5X5 Push Press Compare to 6/17/09  Mark 65-85-95-105-115-125-135(4) PR by 30# Camilo 65-85-95-105-115 PR by 20# Brian 65-85-95-105-115(4) Aaron 65-85-95-105-95 Jon 65-85-95-105-95-125 Susan 55-65-75-75-65 Cindy 55-65-75(3)-55-55 Jess 55 (4)-45-45-45-45 Jordan 45-55(4)-45-45-45 Alex 45-45-45-45-45 Tyler 55-65-75(3)-65-65 Quick warmup and then … Continue reading →