Monthly Archives: September 2009

Half an Angie

Posted on September 29, 2009 by jake

WOD Compare to: 6/30/09 For Time 50 Pullups 50 Push-ups 50 Sit ups 50 Squats Mark 11:27 Cindy: 8:50 Alex 10:21 Dylan 7:19 Tyler 9:24 Aaron 14:19 Brian 17:18 Yesterday was the first day that Dylan did the warm-up as … Continue reading →

Posted in Work Out of the Day | Comments Off