WOD
Deadlift
1-1-1-1-1-1-1
Mark 135-185-205-225-245-265-275-285
Cindy 95-115-135-145-155-165-135
Alex 45-45-55-65-55-55-55
Jess 85-105-115-135-145-155(f)-135-135
Dylan 135-185-205-225-245-265-275-285
Tyler 95-115-135-145-155(f)-135-135
Mark and Dylan both deadliftec 285. A 50lb PR for each of them. Awesome Work
Compare to this for me: http://www.tribal-fitness.com/2009/09/the-total.html
Or this for Deadlift 5×5: http://www.tribal-fitness.com/2009/07/its-heavy-pick-it-up.html
Or this for Max. Deadlift: http://www.tribal-fitness.com/2009/06/062909.html
P.S. The videos don’t play because they are private!