Monthly Archives: October 2009

Tabata This

Posted on October 28, 2009 by jake

Compare to: 8/11/2009 20 seconds work 10 Second Rest 8X of Each Exercise Pull-ups Push ups Sit ups Squats Alex Pull Ups Push Ups Sit Ups Squats 13 15 13 0 14 10 12 0 12 10 12 0 8 … Continue reading →

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