Pull-Ups, We love Pull-ups

No not the Diapers

WOD

Max Reps

7X 

Pull-ups.

Cindy-B 27 25 25 24 22 14 11 148
Alex-B 50 51 62 33 35 36 30 297
Jess-G 17 20 25 25 21 19 17 144
Dylan-DH 19 16 14 14 14 14 12 103
Tyler-B 23 20 20 18 17 13 12 123


Alex before today know as 6 pack and after the last couple of WOD's will now be known as SandBag. The boy knows how to game a WOD. After some light mocking after a round 2 he stepped it up and let it all hang out. Then we saw a real max effort. I'm not sure we should have counted all of Jess' reps. She was short stroking quite a few of them but we counted them anyway.

A special shout out to Dylan for doing all his reps dead hang. That's hard work.

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