Total
Squat
Press
Deadlift
Compare to: 9/14/09
Mark 225-125-275=625
Cindy 125-75-155=355
Alex 75-55-95=225
Jess 75-70-155=300
Dylan 165-135-275=575
Tyler 115-70-155=340
Brian 265-105-355=725
Fantastic day at the box. Lots of heavy weight getting moved around even if some people had to be tricked. Other than Tyler I think this is everyone else's first full blown Total. Mark and Dylan were both a little under their PRs on the press and dead but did fantastic with the squat. Jess completely mailed it in on the squat and then tried to mail it in on the Press. I was having none of it. Stripped the bar down and started adding the change plates. It seems the bumper plates freak her out. She pressed 25# more that way. The other girls liked it so much they wanted a try and they both pushed 5# more. This is craziness and there is no reason for it. But I'll do what ever it takes to get you to push more weight.
Then we come to Brian. Long after everyone else was done with squat Brian was still slapping on the plates. After his squat performance his Press…well he pressed some weight. I see a lot of handstand push-ups in his future. Then back to deadlift. And again well after everyone else was done I was trying to scrounge up plates to put on the bar for him.
Nice work everyone
-jake
