WOD
5X
15 Jerk
15 Knee to Elbows
15 Pull-ups
Dylan 75# 18:35
Brian 4X 18:38
Jess 3X OHS 11:15
Kelsey 4X 13:12
Everyone cruised through the WOD and looked pretty good. We worked the hollow body and Handstands at the end.
Kelsey was visiting from Gettysburg and did a fantastic job.


