Daily Archives: December 9, 2009

No Idea

Posted on December 9, 2009 by jake

Complete as many rounds as possible 20 minutes of: 15 Double-unders 15 Knees to Elbows 15 Back extensions Dylan 8 +15K2E Mark 4 + 13 K2E Brian 3 + 15 K2E Mike 5 + 12 Tuck Jumps Cindy 5 + … Continue reading →

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