12/31/09

3X 

400M Run

21 Kb Swing

15 V-Ups

Lee 11:18

Jess 11:42

Val 12:44

Mel 13:57

Carrie 14:29

Brittany 14:30

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The general public both in opinion and in media holds endurance athletes as exemplars of fitness. We do not. -G Glassman