Daily Archives: January 12, 2010

1/12/09

5×2 Squat Press —- 50 M Lunge 100M Broad Jump 200M Sprint   James 17:10 Dylan 13:01 Jeremy 15:59 Lee 19:43 Cindy 25:22 Mark 22:16 Jess 25:04 Deb 19:16

Posted in Work Out of the Day | 1 Comment