Monthly Archives: January 2010

2X5 + 10 Deadlift Front Squat —– "Fran" For Time 21-15-9 Thruster 95# Pull-ups MYTH #6: Saturated fats cause heart disease and cancer, and low-fat, low-cholesterol diets are healthier for people. Despite claims that primitive societies are/were largely vegetarian, diets … Continue reading →