10/19/10

Posted on February 19, 2010 by jake

2X5 

Squat

Press

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Grease the Grove

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3X

15 Deadlift

21 Kettle Bell Swing

400M Run

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One Response to 10/19/10

  1. jake says:
    February 19, 2010 at 8:34 pm

    James 14:14 225#
    Jess 13:24 95#
    Terri 11:03 85#
    Mike M 17:27 185#
    Chad 14:54 185#
    Tony 14:25 185#
    Robbie 13:26
    Angi 15:44