2/24/10

Posted on February 24, 2010 by jake

2X5+10

Deadlift

OverHead Squat

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Resting 60 seconds between sets: 

Back squat 2-2-2-2-2-2-2-2-2-2

—–

6 HandStands

6 Inverted Hangs

IMG_3388
 

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One Response to 2/24/10

  1. jake says:
    February 25, 2010 at 6:14 am

    Todd 185/2 195/2 205/6
    Jeff 175/10
    Jeremy 195/2 185/8
    Lee 135/6 125/4
    Cindy 115/10
    Mark 135/10
    Jess 75/10
    Mike M 210/1 205/9
    Chad 185/9 190/1
    Tony 185/10
    Mike 135/10