2/25/10

Posted on February 25, 2010 by jake

2 X 5

Deadlift

OverHead Squat

—–

Deadlift 5-5-5-5-5-5-5 reps

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One Response to 2/25/10

  1. jake says:
    February 28, 2010 at 9:36 pm

    Jeremy 205, 215,225, 245, 250, 245, 205
    Cindy 115, 135, 145, 155, 160, 165
    Alex 45, 65, 75, 95, 105, 75
    Mark 115, 135, 145, 155, 160, 165, 165
    Jan 115, 135, 155, 175, 195, 205, 215
    Ada 115, 135, 145, 155, 115, 115, 115
    Mike M 185, 195, 205, 215, 225, 235, 245
    Ben115, 135, 155, 175, 195, 205, 215
    Todd 185, 205, 225, 245, 250, 245, 225
    Chad 225, 235, 245, 255, 265, 225, 225
    Tony 225, 235, 245, 255, 265, 275, 295
    Robbie 185, 185, 195, 205, 215, 225, 235
    Angi 95, 105, 110, 110, 115, 120, 125
    James
    Eva
    800M Run
    30 Pull-ups
    30 KB Swing
    48:49