2/27/10

2X5

Deadlift OHS

——

For time:

25 Squats

25 Push-ups

25 Pull-ups

25 Sit-ups

50 Squats

50 Push-ups

50 Pull-ups

50 Sit-ups

75 Squats

75 Push-ups

75 Pull-ups

75 Sit-ups

Post time to comments.

This entry was posted in Work Out of the Day. Bookmark the permalink.

One Response to 2/27/10

  1. jake says:

    Jeff 39:27
    Ada 36:46
    Todd Rocked the Baseline and cut about a minute off his previous time.