3/22/10

Posted on March 22, 2010 by jake

2 X 5 +5

Deadlift

OHS

—–

Three rounds for time of:

30 Double-unders

25 L-pull-ups

20 Squat clean 95#/ 65#

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2 Responses to 3/22/10

  1. Chad says:
    March 22, 2010 at 3:51 pm

    Great one… unfortunately for me… it sucked! Chad

  2. jake says:
    March 23, 2010 at 9:19 pm

    Mike M 24:31
    Chad 34:29
    Mike L 25:23
    Tony 28:20
    Robbie 33:47
    Jeff 21:15
    Jan 13:57
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    Ben 21:39
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    Alex 17:44
    Todd 20:16