3/29/10

2 X 5 + 5#

Squat 

Press

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Deadlift 1-1-1-1-1-1-1 reps

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IMG_3587
 Tony attempting a 90# weighted Pull-up

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One Response to 3/29/10

  1. jake says:

    Tony 355
    Todd 325
    Mike M 325
    Robbie 315
    Jeff 280
    Mike L 225
    Ben 240
    Lee 230
    Terri 220
    Jess 175
    Mollie 215
    Angie 185
    Tara 115
    Jolene 165
    Paul 285
    Jan 255