Great day today hanging with the Tribe crew!
Today's WOD was a team effort. Due to the amazing turnout we were able to pair up 6 women and 6 men to complete the workout. Each person had to share the reps, only on the run was each member allowed to work together. All other parts one person had to be working and the other had to wait/rest
800m Run, 42 KB Swings, pull-ups, thrusters
600m Run, 30 KB Swings, pull-ups, thrusters
400m Run, 18 KB Swings, pull-ups, thrusters
For all that showed, Great work!


