6/18/10

Posted on June 18, 2010 by jake

2×5 

Deadlift

OHS

—–

20  Double Under

1    Burpee

18  Double Under

2    Burpee

16  Double Under

3    Burpee

14  Double Under

4    Burpee

12  Double Under

5    Burpee

10  Double Under

6    Burpee

8    Double Under

7    Burpee

6    Double Under

8    Burpee

4    Double Under

9    Burpee

2    Double Under

10  Burpee

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