6/23/10

Posted on June 23, 2010 by jake

2 X 5 + 5#

Squat

Press

—–

HSPU 10-9-8-7-6-5-4-3-2-1

Pull-Up    1-2-3-4-5-6-7-8-9-10

This entry was posted in Work Out of the Day. Bookmark the permalink.

Comments are closed.