6/24/10

2 X 5 + 10#

Squat

Press

—–

For Time:

10 Hang Power Cleans 135 lbs

200 m Run 

9 Hang Power Cleans 135 lbs

200 m Run 

8 Hang Power Cleans 135 lbs

200 m Run 

7 Hang Power Cleans 135 lbs

200 m Run 

6 Hang Power Cleans 135 lbs

200 m Run 

5 Hang Power Cleans 135 lbs

200 m Run 

4 Hang Power Cleans 135 lbs

200 m Run 

3 Hang Power Cleans 135 lbs

200 m Run 

2 Hang Power Cleans 135 lbs

200 m Run 

1 Hang Power Clean 135 lbs

200 m Run 

Post total time.

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