Daily Archives: July 27, 2010

7/27/10

Squat Snatch 1-1-1-1-1-1-1 Front Squat 3-3-3-3-3 —– Several weeks ago I had the good fortune to go camping with CrossFit Prescott. Good times ensued. This week will be looking at a series of photo’s posted on CrossFit Prescott’s facebook page … Continue reading

Posted in Work Out of the Day | Leave a comment