Partner Workout
5 rounds for time of:
1000 m Row (Switch Partners Every 250M)
Air Squat (Max Reps During Partners Row)
12 Handstand Push-ups (Both Partners do 12 Reps Must finish before beginning row)
Post total time and Total Reps for Squats
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One of our Athletes may have participated in this. Bravo if he did. I hope he enjoyed the view if he didn’t.
Lee showing off the pythons while busting out Hand Stand Push Ups
I ran the San Francisco marathon (3:51) in 2006 and can recommend it to anyone thinking about running this race. The marathon has breath taking views in the first half, great spectators and awesome organization. I personally prefer smaller races, but San Francisco takes the crown for prettiest marathon … well, and Big Sur, of cause.