Ten rounds, each for time of:
100 meter Sprint
Rest 90 seconds
Post times for each round.
Creating Strength so Awesome that hands need not be laid on the bar to lift it.
Tribal CrossFit Facebook Page
Ten rounds, each for time of:
100 meter Sprint
Rest 90 seconds
Post times for each round.
Creating Strength so Awesome that hands need not be laid on the bar to lift it.
