Monthly Archives: October 2010
What are you doing here?
No really. Why do you show up? You had a dream that made you look for the Tribe. You know your dream better than anyone. Maybe you’ve expanded what you would like to accomplish since you’ve joined. Whether it’s weight … Continue reading
10/26/10
Barbara Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round.
10/25/10
SQT Three rounds for time of: 95 pound Ground to overhead, 10 reps 200 yard Shuttle sprint, 50 yards there and back twice Post total time
10/22/10
Michael Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups
Be a Millionaire and have the perfect body
If you took all the money in the world and divided it equally among everybody, it would soon be back in the same pockets it was before. The rich people would be rich and the poor people would be poor. … Continue reading
