Author Archives: Jack Roman

WOD 21 - 15 – 9: – Squat Cleans – Pushups   Athletes Susan……………15:12 @ 62# Cindy…………….15:32 @ 62# Mark……………..12:56 @90# Rebecca…………15:33 @ 65# Jack 135, 145, 155, 160, 160 Apparently it must have been a hell of a weekend for … Continue reading →