Category Archives: Science
2/10/09
Three rounds for time of: 50 Double-unders/Tuck Jumps 50 Back extensions —— MYTH #14: Eating meat or animal products is less "spiritual" than eating only plant foods. It is often claimed that those who eat meat or animal products are … Continue reading
1/18/09
2X5 Squat Press —– Cindy Compare to: 8/25/09 (I could have sworn we've done a legit Cindy before but I can't find it for the life of me. Where is Tyler when you need her.) Complete as many rounds in 20 … Continue reading
12/14/09
Complete three rounds for time of: Run 800m 155 pound Power cleans, 21 reps Dylan 95# 19:53 Brian 45# 26:04 James 135# 25:53 Cindy Row 45# 22:03 Jess 45# 22:12 Jess & Cindy in the 6:30 class: Cindy's cleans looked … Continue reading
More on Shoes. Or the lack there of.
The Money Quote ——- But at least you know you'll never limp again. Or so the leading companies would have you believe. Despite all their marketing suggestions to the contrary, no manufacturer has ever invented a shoe that is any … Continue reading
How Early Should Children Be Given Shoes?
That's a trick question. They should never wear shoes. ————————————————— From the National Center for Biotechnology Shoes for children: a review. Staheli LT. Department of Orthopedics, Children's Hospital and Medical Center, Seattle, WA 98105. 1. Optimum foot development occurs in … Continue reading
