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	<title>Comments for TribalCrossFit.com</title>
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	<link>http://tribal-fitness.com</link>
	<description>Center for Awesomeness Creating Hard Bodies with Hard Fun</description>
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		<title>Comment on I’m Going to get in Shape First by - The Athlete Lab &#124; The Athlete Lab</title>
		<link>http://tribal-fitness.com/2010/11/i%e2%80%99m-going-to-get-in-shape-first/comment-page-1/#comment-656</link>
		<dc:creator>- The Athlete Lab &#124; The Athlete Lab</dc:creator>
		<pubDate>Thu, 09 Jun 2011 19:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://tribal-fitness.com/?p=1011#comment-656</guid>
		<description>[...] I&#8217;m Going To Get In Shape First, by Tribal CrossFit.   Send this to your friends. [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;m Going To Get In Shape First, by Tribal CrossFit.   Send this to your friends. [...]</p>
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		<title>Comment on 1/18/11 by Beast</title>
		<link>http://tribal-fitness.com/2011/01/71810/comment-page-1/#comment-295</link>
		<dc:creator>Beast</dc:creator>
		<pubDate>Wed, 19 Jan 2011 21:45:33 +0000</pubDate>
		<guid isPermaLink="false">http://tribal-fitness.com/?p=1313#comment-295</guid>
		<description>A foolish consistency is the hobgoblin of little minds, adored by little statesmen and philosophers and divines. Ralph Waldo E.

Hated by crossfitters trying to increase speed over the course of 10x sprints. Ugh.</description>
		<content:encoded><![CDATA[<p>A foolish consistency is the hobgoblin of little minds, adored by little statesmen and philosophers and divines. Ralph Waldo E.</p>
<p>Hated by crossfitters trying to increase speed over the course of 10x sprints. Ugh.</p>
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		<title>Comment on Thanksgiving by bingo</title>
		<link>http://tribal-fitness.com/2010/11/thanksgiving/comment-page-1/#comment-233</link>
		<dc:creator>bingo</dc:creator>
		<pubDate>Fri, 26 Nov 2010 00:56:01 +0000</pubDate>
		<guid isPermaLink="false">http://tribal-fitness.com/?p=1084#comment-233</guid>
		<description>Among the wonderful things that have come my way since beginning my Crossfit journey is the amazing community of individuals I&#039;ve met along the way. One of the amazing things about them is how many have found a &quot;voice&quot;, and how many of those who have go on to share with the rest of us. So it is with my Crossfit friend, Jakers. 

Cheers, Brother.

bingo</description>
		<content:encoded><![CDATA[<p>Among the wonderful things that have come my way since beginning my Crossfit journey is the amazing community of individuals I&#8217;ve met along the way. One of the amazing things about them is how many have found a &#8220;voice&#8221;, and how many of those who have go on to share with the rest of us. So it is with my Crossfit friend, Jakers. </p>
<p>Cheers, Brother.</p>
<p>bingo</p>
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		<title>Comment on Thanksgiving by Mickey Bradshaw</title>
		<link>http://tribal-fitness.com/2010/11/thanksgiving/comment-page-1/#comment-232</link>
		<dc:creator>Mickey Bradshaw</dc:creator>
		<pubDate>Thu, 25 Nov 2010 22:54:39 +0000</pubDate>
		<guid isPermaLink="false">http://tribal-fitness.com/?p=1084#comment-232</guid>
		<description>AWESOME Post, Jake!!!  Thank you......and thanks for the &quot;Murph&quot; WOD today.</description>
		<content:encoded><![CDATA[<p>AWESOME Post, Jake!!!  Thank you&#8230;&#8230;and thanks for the &#8220;Murph&#8221; WOD today.</p>
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		<title>Comment on 11/24/10 by Pat Quigley</title>
		<link>http://tribal-fitness.com/2010/11/112410/comment-page-1/#comment-231</link>
		<dc:creator>Pat Quigley</dc:creator>
		<pubDate>Wed, 24 Nov 2010 22:32:54 +0000</pubDate>
		<guid isPermaLink="false">http://tribal-fitness.com/?p=1059#comment-231</guid>
		<description>did this one at the globo in 9:30.  Strange encounter.  A guy gets on the rower next to me and starts going like crazy.  I finish the row and run over to a bench and grab a bar.  I look next to me and the guy is at the next bench.  we looked at each other both said: Jackie!  I invited him to Tribal for tomorrow&#039;s Murph.</description>
		<content:encoded><![CDATA[<p>did this one at the globo in 9:30.  Strange encounter.  A guy gets on the rower next to me and starts going like crazy.  I finish the row and run over to a bench and grab a bar.  I look next to me and the guy is at the next bench.  we looked at each other both said: Jackie!  I invited him to Tribal for tomorrow&#8217;s Murph.</p>
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		<title>Comment on I’m Going to get in Shape First by at theathletelab.com</title>
		<link>http://tribal-fitness.com/2010/11/i%e2%80%99m-going-to-get-in-shape-first/comment-page-1/#comment-228</link>
		<dc:creator>at theathletelab.com</dc:creator>
		<pubDate>Thu, 18 Nov 2010 01:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://tribal-fitness.com/?p=1011#comment-228</guid>
		<description>[...] I&#8217;m Going To Get In Shape First, by Tribal CrossFit.   Send this to your friends. [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;m Going To Get In Shape First, by Tribal CrossFit.   Send this to your friends. [...]</p>
]]></content:encoded>
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		<title>Comment on So what does that mean? by Mickey</title>
		<link>http://tribal-fitness.com/2010/10/so-what-does-that-mean/comment-page-1/#comment-217</link>
		<dc:creator>Mickey</dc:creator>
		<pubDate>Thu, 28 Oct 2010 14:45:51 +0000</pubDate>
		<guid isPermaLink="false">http://tribal-fitness.com/?p=973#comment-217</guid>
		<description>Nice posts this week Jake!!  I, for one, really appreciate the effort that you&#039;ve put into these.  I&#039;ll try to do my part by not complaining as much........nah, who am I kidding? :)</description>
		<content:encoded><![CDATA[<p>Nice posts this week Jake!!  I, for one, really appreciate the effort that you&#8217;ve put into these.  I&#8217;ll try to do my part by not complaining as much&#8230;&#8230;..nah, who am I kidding? <img src='http://tribal-fitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Be a Millionaire and have the perfect body by Chris Faustina</title>
		<link>http://tribal-fitness.com/2010/10/be-a-millionaire-and-have-the-perfect-body/comment-page-1/#comment-212</link>
		<dc:creator>Chris Faustina</dc:creator>
		<pubDate>Mon, 25 Oct 2010 14:25:57 +0000</pubDate>
		<guid isPermaLink="false">http://tribal-fitness.com/?p=952#comment-212</guid>
		<description>We Misss CrossFIT!!!! Damn the last week was horrible, mucous mayhem... I&#039;m back, we&#039;ll talk!</description>
		<content:encoded><![CDATA[<p>We Misss CrossFIT!!!! Damn the last week was horrible, mucous mayhem&#8230; I&#8217;m back, we&#8217;ll talk!</p>
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		<title>Comment on Paleo Challenge Results by Jan</title>
		<link>http://tribal-fitness.com/2010/10/paleo-challenge-results/comment-page-1/#comment-208</link>
		<dc:creator>Jan</dc:creator>
		<pubDate>Wed, 20 Oct 2010 00:39:31 +0000</pubDate>
		<guid isPermaLink="false">http://tribal-fitness.com/?p=948#comment-208</guid>
		<description>I would like to thank the academy, my family, and my friends. But most of all, I would like to thank my coach, Jake. I could not have achieved this award without your help and constant encouragement. :-)</description>
		<content:encoded><![CDATA[<p>I would like to thank the academy, my family, and my friends. But most of all, I would like to thank my coach, Jake. I could not have achieved this award without your help and constant encouragement. <img src='http://tribal-fitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on It&#8217;s TIME! by Jan</title>
		<link>http://tribal-fitness.com/2010/09/its-time-2/comment-page-1/#comment-192</link>
		<dc:creator>Jan</dc:creator>
		<pubDate>Tue, 21 Sep 2010 00:16:11 +0000</pubDate>
		<guid isPermaLink="false">http://tribal-fitness.com/?p=748#comment-192</guid>
		<description>If gluten-free beer is o.k., Vodka should be fine as well, right? So, I have a 100 burpees credit!</description>
		<content:encoded><![CDATA[<p>If gluten-free beer is o.k., Vodka should be fine as well, right? So, I have a 100 burpees credit!</p>
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