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VERSION:2.0
PRODID:-// - ECPv4.9.9//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:http://tribal-fitness.com
X-WR-CALDESC:Events for 
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20180101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20181210
DTEND;VALUE=DATE:20181211
DTSTAMP:20260705T003649
CREATED:20181210T040036Z
LAST-MODIFIED:20181210T040036Z
UID:7977-1544400000-1544486399@tribal-fitness.com
SUMMARY:Monday December 10\, 2018
DESCRIPTION:Strength:\nPress\n5 @ 65% 1RM; 5 @ 75% 1RM; 3 @ 85% 1RM\nSets per sheet for week 10  \nWOD: \nEMOM – Death by…\n3 power clean + 3 front squat + 3 jerk\ncomplete all 9 lifts each minute until failure\n**target a weight you can make 5-10 minutes\nrecord rounds and weight \n
URL:http://tribal-fitness.com/event/monday-december-10-2018/
CATEGORIES:WOD
END:VEVENT
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