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METHOD:PUBLISH
X-ORIGINAL-URL:http://tribal-fitness.com
X-WR-CALDESC:Events for 
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20190101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190311
DTEND;VALUE=DATE:20190312
DTSTAMP:20260424T072448
CREATED:20190311T030243Z
LAST-MODIFIED:20190309T025530Z
UID:8269-1552262400-1552348799@tribal-fitness.com
SUMMARY:Monday March 11\, 2019
DESCRIPTION:WOD: (done in 2 heats) (30:00)\nCF Open 19.3 10:00 time cap\nRX\n200’ Dumbbell overhead lunge (50/35)\n50 Dumbbell box step ups (50/35) (24”/20”)\n50 Strict handstand push ups\n200’ handstand walk \nScaled\n200’ Dumbbell front rack lunge (50/35)\n50 Dumbbell box step ups (50/35)\n50 5” elevated strict handstand push ups\n200’ bear crawl \n
URL:http://tribal-fitness.com/event/monday-march-11-2019/
CATEGORIES:WOD
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