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VERSION:2.0
PRODID:-// - ECPv4.9.9//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:http://tribal-fitness.com
X-WR-CALDESC:Events for 
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20190101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190304
DTEND;VALUE=DATE:20190305
DTSTAMP:20260424T061939
CREATED:20190304T042136Z
LAST-MODIFIED:20190304T042136Z
UID:8248-1551657600-1551743999@tribal-fitness.com
SUMMARY:Monday March 4\, 2019
DESCRIPTION:WOD (done in 2 heats) (30:00):\nCF OPEN 19.2 \n8:00 to complete: \nRX                                                    Scaled\n25 toes to bar                               25 hanging knee raises\n50 double unders                         50 single unders\n15 squat cleans (135/85)            15 squat cleans (95/55)\n25 toes to bar                               25 hanging knee raises\n50 double unders                         50 single unders\n13 squat cleans (185/115)          13 squat cleans (115/75) \n If you complete required reps before 8:00…\nAdd 4:00 and 25/50/11 squat cleans (225/145); 25/50/11 squat clean (135/95)\nAdd 4:00 and 25/50/9 squat cleans (275/175); 25/50/9 squat clean (155/115)\nAdd 4:00 and 25/50/7 squat cleans (315/205); 25/50/7 squat clean (185/135) \n**Record elapsed time at end of every set of DU for tie break \n
URL:http://tribal-fitness.com/event/monday-march-4-2019/
CATEGORIES:WOD
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