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X-ORIGINAL-URL:http://tribal-fitness.com
X-WR-CALDESC:Events for 
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TZID:America/Phoenix
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TZOFFSETFROM:-0700
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TZNAME:MST
DTSTART:20190101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190902
DTEND;VALUE=DATE:20190903
DTSTAMP:20260622T063116
CREATED:20190902T051501Z
LAST-MODIFIED:20190902T051501Z
UID:8808-1567382400-1567468799@tribal-fitness.com
SUMMARY:Monday September 2\, 2019
DESCRIPTION:Labor Day WOD:\nThe Seven\n7X\n7 handstand push up\n7 thruster (135/95)\n7 kness to elbow\n7 deadlift (245/165)\n7 burpee\n7 kettlebell swing (70/44)\n7 pull up \nA suicide bomber killed seven CIA officers and one Jordanian officer at a remote base in southeastern Afghanistan on December 30\, 2009 after posing as a potential informant reporting on Al Qaeda. Seven new stars will be etched onto the memorial wall at the CIA where every star represents grieving friends\, family and colleagues dedicated to fight against the enemy\, forever in their name. \nKilled in the attack were CIA officers Jennifer Lynne Matthews\, 45; Scott Michael Roberson\, 39; Harold E. Brown Jr.\, 37; Darren LaBonte\, 35; Elizabeth Hanson\, 30; and security contractors Jeremy Jason Wise\, 35\, and Dane Clark Paresi\, 46. \n
URL:http://tribal-fitness.com/event/monday-september-2-2019/
CATEGORIES:WOD
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