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VERSION:2.0
PRODID:-// - ECPv4.9.9//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:http://tribal-fitness.com
X-WR-CALDESC:Events for 
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20190101T000000
END:STANDARD
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190328
DTEND;VALUE=DATE:20190329
DTSTAMP:20260630T205833
CREATED:20190325T045241Z
LAST-MODIFIED:20190325T045241Z
UID:8320-1553731200-1553817599@tribal-fitness.com
SUMMARY:Thursday March 28\, 2019
DESCRIPTION:Strength (26:00):\nBack squat\n8:00 warm up – 5@bar\, 5@45%\, 5@55%\, 3@65%\, 1 full squat and drop bar.\nWorking sets – 0:00 5@75%\, 4:00 4@80%\, 8:00 3@85%\, 12:00 2@90%\, 16:00 1@90+% \nWOD (12:00):\n12-9-6\nPower snatch (95/65)\nBox jumps (24/20)\nRest 2:00 then repeat same 12-9-6.\nRecord slower of the 2 times for score \n
URL:http://tribal-fitness.com/event/thursday-march-28-2019/
CATEGORIES:WOD
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