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METHOD:PUBLISH
X-ORIGINAL-URL:http://tribal-fitness.com
X-WR-CALDESC:Events for 
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20190101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190219
DTEND;VALUE=DATE:20190220
DTSTAMP:20260424T072622
CREATED:20190218T050455Z
LAST-MODIFIED:20190218T050455Z
UID:8208-1550534400-1550620799@tribal-fitness.com
SUMMARY:Tuesday February 19\, 2019
DESCRIPTION:Strength:\n3×3 press (3 sets of 3 at same weight after warm up sets)\nGHD sit ups 5×5  \nWOD:\nPartner WOD (based on CFG Open 12.3)\nIn teams of 2 perform 20 minute AMRAP:\nPartner 1 performs box jumps (24/20) while partner 2 performs 12 push presses (115/75) and 9 toes to bar.  When partner 2 finishes their 21 reps\, switch places.  Final score is total push presses and toes to bar completed by the team. \n
URL:http://tribal-fitness.com/event/tuesday-february-19-2019/
CATEGORIES:WOD
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