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METHOD:PUBLISH
X-ORIGINAL-URL:http://tribal-fitness.com
X-WR-CALDESC:Events for 
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TZID:America/Phoenix
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TZOFFSETFROM:-0700
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TZNAME:MST
DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200602
DTEND;VALUE=DATE:20200603
DTSTAMP:20260619T194015
CREATED:20200601T050021Z
LAST-MODIFIED:20200601T050021Z
UID:9638-1591056000-1591142399@tribal-fitness.com
SUMMARY:Tuesday June 2\, 2020
DESCRIPTION:Dynamic warmup (6:00):\n10 jumping squats                  figure four walk\nFrankenstein walk                  lunges\nwalking RDL                             Couch stretch  \nGymnastics (7:00):\n3X\n20 second hollow body hold\n20 second superman hold\n20 second handstand hold \nStrength (17:00):\nPress\n6:00 warm up\n0:00 5 reps\, 3:00 5 reps\, 6:00 5 reps\, 9:00 5 reps  \nWOD (12:00):\n27 calorie row\n21 toes to bar\n15 burpee box jump overs (30/24)\n9 squat cleans (135/95) \nStretch/roll out\n
URL:http://tribal-fitness.com/event/tuesday-june-2-2020/
CATEGORIES:WOD
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