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METHOD:PUBLISH
X-ORIGINAL-URL:http://tribal-fitness.com
X-WR-CALDESC:Events for 
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TZID:America/Phoenix
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TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200609
DTEND;VALUE=DATE:20200610
DTSTAMP:20260619T212118
CREATED:20200608T045807Z
LAST-MODIFIED:20200608T045807Z
UID:9660-1591660800-1591747199@tribal-fitness.com
SUMMARY:Tuesday June 9\, 2020
DESCRIPTION:Dynamic warmup (6:00):\n2:00 squat hold                               Alligator\nFrankenstein walks                         Scorpion\nButt kickers                                      Leg swing  \nGymnastics (9:00):\n3X\n5 deck squats\n6 handstand push ups  \nWOD (30:00):\n25 minute AMRAP\n25 power clean (65/45)\n25 push up\n25 thruster (65/45)\n25 sit up \n2:00 roll shoulders with lacrosse ball\n
URL:http://tribal-fitness.com/event/tuesday-june-9-2020/
CATEGORIES:WOD
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