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METHOD:PUBLISH
X-ORIGINAL-URL:http://tribal-fitness.com
X-WR-CALDESC:Events for 
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20190101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190403
DTEND;VALUE=DATE:20190404
DTSTAMP:20260630T170907
CREATED:20190401T040129Z
LAST-MODIFIED:20190401T040129Z
UID:8337-1554249600-1554335999@tribal-fitness.com
SUMMARY:Wednesday April 3\, 2019
DESCRIPTION:Strength (22:00):\nWeighted lunges – goal: 5 sets of 10\, no misses – from the rack\, front rack position\, add weight each set\n8:00 planning and warm up\nWorking sets – 0:00 10 reps alt’g\, 3:00 10 reps alt’g\, 6:00 10 reps alt’g\, 9:00 10 reps alt’g\, 12:00 10 reps alt’g  \nWOD (10:00):\nBuy in Run 200m\nThen 3X\n6 Power clean (155/105)\n10 Dumbbell snatch (50/35)\nCash out Run 200m \n
URL:http://tribal-fitness.com/event/wednesday-april-3-2019/
CATEGORIES:WOD
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