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CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:http://tribal-fitness.com
X-WR-CALDESC:Events for 
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TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200603
DTEND;VALUE=DATE:20200604
DTSTAMP:20260619T194125
CREATED:20200601T050428Z
LAST-MODIFIED:20200601T050428Z
UID:9643-1591142400-1591228799@tribal-fitness.com
SUMMARY:Wednesday June 3\, 2020
DESCRIPTION:Dynamic warmup (6:00):\nToe grab squats                         figure four walk\nLateral gallop                              ostrich walk\nLunging spiderman                   leg swing  \nWOD (38:00):\n8:00 AMRAP\n10 handstand push up\n20 suitcase deadlift (53/35)\n30 double under \n-Rest 5:00- \n7:00 AMRAP\n20 wall ball (20/14)\n12 kettlebell swing (53/35) \n-Rest 5:00- \n6:00 AMRAP\n6 power snatch (115/75)\n12 pull up \nStretch/roll out\n
URL:http://tribal-fitness.com/event/wednesday-june-3-2020/
CATEGORIES:WOD
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