Everyone gets started at Tribal with a free 60-minute orientation/consultation. All consultations are done during a “Basics” class time where you’ll get the opportunity to meet some of our coaches and athletes, and you will get to see exactly what a class is like.
You’ll get a tour of the air conditioned gym, then you will warm up with the group. After the warm up a coach will take you through the Basics of CrossFit, explain how a class works on a daily basis and then put you through the Baseline Workout to determine your current fitness level. We’ll talk about your goals and schedule and put a game plan together! No charge, no sales pitch.
After the consultation, we have several options to get you ready for our regular Crossfit Class.
Free Classes are offered daily at 5:00 am , 6:00 am, and 10:00 am plus Monday through Thursday at 5:30 pm.
Free class is not available for drop-ins and out of towners. Please see our Drop-Ins page for details.