CF OPEN 18.3
2X
100 double unders
20 overhead squat (115/80)
100 double unders
12 muscle up
100 double unders
20 dumbbell snatch (50/35)
100 double unders
12 bar muscle up
14:00 time cap
scaled: single unders, OHS (45/35), pull ups, DB snatch (35/20), pull ups