Strength:
Push press
Path 1: 1×5 @80%; 1×4 @85%; 1×3 @90%; 1×2 @95%
Path 2: 1×5 @70%; 1×4 @75%; 1×3 @80%; 1×2 @85%
WOD:
3X
10 overhead squat (95/65)
15 bar facing burpee
Push press
Path 1: 1×5 @80%; 1×4 @85%; 1×3 @90%; 1×2 @95%
Path 2: 1×5 @70%; 1×4 @75%; 1×3 @80%; 1×2 @85%
3X
10 overhead squat (95/65)
15 bar facing burpee