• About
    • What is CrossFit?
    • Coaches
    • Testimonials
    • Drop-Ins & Visitors
  • Schedule
  • Start Here
  • Contact Us
  • About
    • - What is CrossFit?
    • - Coaches
    • - Testimonials
    • - Drop-Ins & Visitors
  • Schedule
  • Start Here
  • Contact Us
  • About
    • What is CrossFit?
    • Coaches
    • Testimonials
    • Drop-Ins & Visitors
  • Schedule
  • Start Here
  • Contact Us

Loading Events

« All Events

  • This event has passed.

Monday September 3, 2018

September 3, 2018

  • « Friday August 31, 2018
  • Tuesday September 4, 2018 »

Labor Day HERO WOD:

The Don
66 deadlift )115/70)
66 box jump (24/20)
66 kettlebell swing (53/35)
66 knees to elbows
66 sit ups
66 pull ups
66 thrusters (55/40)
66 wall balls (20/14)
66 burpees
66 double unders

+ Google Calendar+ iCal Export

Details

Date:
September 3, 2018
Event Category:
WOD
  • « Friday August 31, 2018
  • Tuesday September 4, 2018 »

CrossFit Journal

Rogue Logo

Advocare Logo

Copyright © Tribal CrossFit | Site by Dominguez Development & Design

Developed by Shuttle Themes. Powered by WordPress.