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Monday May 27, 2019
May 27, 2019
WOD:
Murph
1 mile run
100 pull ups
200 push ups
300 squats
1 mile run
**Partition reps as needed. If you have body armor, wear it!
Murph
1 mile run
100 pull ups
200 push ups
300 squats
1 mile run
**Partition reps as needed. If you have body armor, wear it!