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Tuesday May 28, 2019

May 28, 2019

Strength (14:00):

Deadlift – 1 set of 5

WOD (14:00):

27 calorie row
21 toes to bar
15 burpee box jump overs (30/24)
9 shoulder to overhead (155/105)

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Details

Date:: May 28, 2019
Event Category:: WOD