- This event has passed.
Friday June 14, 2019
June 14, 2019
Strength (16:00):
Bent over rows – 3X8
WOD (15:00):
21-18-15-12
Calorie row
Overhead walking lunges (45/25)
Bent over rows – 3X8
21-18-15-12
Calorie row
Overhead walking lunges (45/25)