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Monday July 15, 2019
July 15, 2019
WOD (37:00):
1 clean and jerk (135/95)
5 pull up, 10 push up, 15 squat
2 clean and jerk (135/95)
5 pull up, 10 push up, 15 squat
3 clean and jerk (135/95)
5 pull up, 10 push up, 15 squat
–keep adding 1 clean and jerk each round until–
8 clean and jerk (135/95)
5 pull up, 10 push up, 15 squat
9 clean and jerk (135/95)
5 pull up, 10 push up, 15 squat
10 clean and jerk (135/95)
5 pull up, 10 push up, 15 squat
**30:00 time cap