- This event has passed.
Monday August 5, 2019
August 5, 2019
Strength (22:00):
Hang clean – 2-2-2-2-2
WOD (18:00):
4X
30 double unders
15 deadlifts (115/75)
10 cleans (115/75)
5 jerks (115/75)
Hang clean – 2-2-2-2-2
4X
30 double unders
15 deadlifts (115/75)
10 cleans (115/75)
5 jerks (115/75)